COVID-19 has shaken the world. The stress and uncertainty of these times has made our recovery susceptible. Those trying to get through these anxious times could see an increase in their substance use. With so much chaos, it is easy for us to neglect our health.
Ideas to stay sober while in active addiction recovery. The beautiful thing about living in Tampa, Fl is all of the wonderful activities and events at our disposal. Here are a list of just some of the many things you can do sober during Memorial Day!
The team at Coalition Recovery has made a list of things to do to keep your recovery strong throughout the COVID19 outbreak.
Nutrition is an often overlooked aspect of addiction treatment and recovery but it is absolutely vital. Substance abuse can cause severe malnutrition – regaining these nutrients is essential for proper regrowth, therapy, and long-term health.
Deciding to receive help is half the battle. Here are some helpful tips to make the most out of your treatment journey. These tips can be applied to any type of treatment – Inpatient, Residential, PHP, IOP, and outpatient. You got this!!!
Whether you want to supplement your treatment or try to end addiction on your own. These tips can drastically decrease cravings and impact overall mood!
Vacationing–typically a chance to relax and decompress– can be hard for those in early recovery. It often raises familiar settings that once involved drinking. Here are some helpful tips on how to manage vacations effectively in recovery to ensure you are keeping your sobriety a priority.
College can be a stressful time. Students are independent for their first time all while juggling academics, work, health, organizations, internships, and social life. Often times students turn to alcohol and drugs to help them socialize, study, and relax. Here are ways to help students (whether or not in recovery) keep away from the ever popular party scene associated with college life.
Do you have a loved one who is addicted to alcohol or drugs but you are just not sure how to approach it? Interventions might be an answer. Learn how they can help and how to go about setting one up.
Seeing a loved one in active addiction is difficult. We want to do everything in our power to help get them back to a healthier place but it can be hard to know how to help in the most effective manner; even then they might not want help.