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Recreation and Outings are currently
not available due to the COVID-19 restrictions
While in active addiction, many lose sight of themselves and the things that used to be important to them. For instance, many people who suffer from substance abuse problems find that their relationships, careers, aspirations, accomplishments, and even their well-being are no longer as meaningful as alcohol or drugs. As such, helping people reconnect and rediscover themselves as part of the drug rehab program recovery process is a primary objective of Coalition Recovery. Besides utilizing the latest therapies and well-rounded treatments, we encourage patients to take time for themselves by enjoying the many recreational activities we offer because we believe that there are quantifiable benefits to recreation and outings therapy and evidence-based therapies.
Benefits of Recreation and Outings Therapy
Everyone needs to take a break now and then. Whether it’s because of a job, relationships, or otherwise, stress is known to have various well-known effects on both the body and mind. For this reason, there has been a growing body of research into the effects of recreation, particularly the benefits of making some time for recreational activities.
A few of the most significant benefits to a recreational therapy program include:
- People who make time for recreational activities exhibit a greater overall alertness level and, perhaps most importantly, are much more resilient to stress and anxiety.
- It’s even been found that participating in recreational groups and socially-supported physical activities decreased overall stress levels and even reduced symptoms of certain neurological illnesses, including Alzheimer’s disease.
- People who enjoy recreational activities regularly are more inclined to participate in volunteer work, which causes a community-level ripple effect due to being beneficial for people beyond just those who are enjoying the recreation.
- Studies show that populations of individuals who make time for recreation exhibit much lower obesity levels, lower rates of depression, and improved self-esteem and self-worth.
- Those who are enrolled in a recreational therapy program report experiencing a strong sense of community and belonging; this further enhances one’s sense of self-value and makes individuals better able to develop healthy relationships with others.
- Individuals who participate in leisurely and recreational activities with family members, friends, and other loved ones often feel that their relationships are stronger and generally better. This is because shared recreational activities are essentially “quality time” spent with others, facilitating social skills and relationship-building.
What Recreation and Outings Therapy Activities are Available at Coalition Recovery?
At Coalition Recovery, we encourage our patients to take full advantage of all the forms of recreation and leisure we offer. Whether you’re looking to participate in a physical activity with others or are more interested in something laid-back and relaxing, Coalition Recovery has plenty of recreational activities and treatment programs for you.
Recreation and Outings Therapy – Water-based Outings
Coalition Recovery, located in coastal Tampa, Florida, offers many forms of water-based recreation. Some of the options available include:
- Beach Excursions
- Paddle Boarding
- Swimming
- Kayaking
- Canoeing
Recreation and Outings Therapy – Land-Based Outings
Of course, if you’re more interested in forms of land-based recreation, we’ve got you covered there, too. Of course, this is just a small sample of the recreational activities offered at Coalition Recovery., but some of our most popular options are:
- Biking
- State Parks/Nature Walks
- Walking Tours of Tampa
- Museum and Landmark Trips
- Cinema Movies
Recreation and Outing Therapy – Nature Outings
In addition to the various forms of recreation named above, Coalition Recovery offers regular outings to Tampa’s beautiful beaches. As a patient, you can take full advantage of our close proximity to the Florida shorelines as we provide regular transport to and from the beach. There’s a reason why people associate beaches with vacations and leisure: there is something about the experience of standing with your feet in the sand and looking out at the ocean that instills a sense of deep calmness and serenity. We are also located next to multiple state parks, which are some of the most beautiful on the east coast. We use various environments to instill the importance nature can have on bringing the entire body to a sense of mindfulness and tranquility.
Contact Coalition Recovery Today
If you or someone you love would like to learn more about our recreational offerings or other programs, reach out to us by completing our convenient online form or call Coalition Recovery at 888.707.2873. Don’t wait. Take the first steps toward a new life and long-lasting health today.