What does the new year mean for my insurance coverage?
Deductible reset?
Out of Pocket reset?
What does it all mean and how much could it cost you?
The 3-Step Plan To Avoid Relapse
Relapse is said to be an almost inevitable part to recovery. However, there are a variety of ways we can keep our sobriety in tact. Planning and preparation are keys to maintaining long-lasting sobriety. One of the ways in which we prepare in recovery is establishing a 3-Step Exit Plan. Learn how to create one here!
Cannabis Usage Impacts Young Minds
As marijuana starts to become nationally legalize, we shouldn’t overlook the negative effects it can have on our health; especially to young and developing minds. Marijuana has been shown to cause long-term effects on young brains causing memory and declining cognitive function.
Starting Therapy: Where To Begin
Therapy is an amazing tool to help individuals build and maintain their mental health; but finding the right therapist can be difficult. Here are the common hurdles involved in finding the right therapist for you and how to tackle them.
Motivational Interviewing
Motivational Interviewing is a therapy we utilize at Coalition Recovery. The The intent of Motivational Interviewing is to prompt behavior change through person-focused and non-confrontational counseling.
How To Manage Seasonal Affective Disorder
Due to the lack of sunlight and increased indoor time during the winter months, some individuals can develop depressive symptoms as a result. Learn how to prevent these feelings and why knowing about SAD is important in recovery.