It is in the individual’s (and the general public’s) benefit to decrease death from drugs, decline rates of extreme infections such as Hepatitis C or HIV, and reduce legal harm connected to the drug trade. Many people may view harm reduction efforts like needle exchanges as enabling the use of drugs, but studies show the benefits far outweigh the cons. Learn the techniques used to prevent diseases and deaths while a person is in active addiction.
Cravings are going to be inevitable during recovery. Learning how to deal with these feelings is essential to preventing relapse. Learn how we cope with cravings here!
Mindfulness is one of the most fundamental practices learned in addiction recovery. It involves awareness of ones self and thoughts through a nonjudgmental lens to assess the present moment. Mindfulness has been shown to promote a variety of benefits, most of which are lacking during active addiction. Learn the power of mindfulness and ways in which you can utilize this practice on your own – building self-reliance and resilience.
We often think of alcoholics as individuals who have lost their jobs, family, and friends; however an estimated 1/5 of individuals with alcohol use disorders are defined as “functioning alcoholics,” meaning they still function within their career and social life. Learn how you can recognize these behaviors and the negative effects it can still have.
For a full recovery from addiction, a combination of medication-assisted treatment (MAT) and evidence-based therapies (EBT) is best. While the medications help hasten the detox process, addiction therapy programs can treat any underlying issues and co-occurring disorders, guiding the client to health, wellness, and sobriety. Are you or a loved one struggling with addiction? If…